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	<title>darleen.com</title>
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	<link>http://darleen.com</link>
	<description>Gluten Free Recipes &#124; Living Healthy &#124; Yummy Recipes &#124;</description>
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		<title>Kids Favorite Banana Muffins</title>
		<link>http://darleen.com/blog/kids-favorite-banana-muffins/</link>
		<comments>http://darleen.com/blog/kids-favorite-banana-muffins/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 11:46:53 +0000</pubDate>
		<dc:creator>darleenw</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soy]]></category>

		<guid isPermaLink="false">http://darleen.com/?p=202</guid>
		<description><![CDATA[Print Best Banana Muffins Rating: 51 Prep Time: 10 minutesCook Time: 20 minutesTotal Time: 30 minutes Yield: 12 large or 24 mini muffinsServing Size: You tell me if you can stop at ONE? Easy enough for the kids to make. Brown sugar on top is a must!The original recipe is on a scrap piece of<a href="http://darleen.com/blog/kids-favorite-banana-muffins/" rel="nofollow">  [Read On] </a>]]></description>
			<content:encoded><![CDATA[<p>
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		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'', 'url':'http://darleen.com/blog/kids-favorite-banana-muffins/', 'class':'hrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" class="fn b-b h-1 strong" >Best Banana Muffins</div>
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      <div class="fl-l width-50"><p id="zlrecipe-rating" class="review hreview-aggregate">Rating: <span class="rating rating-5"><span class="average">5</span><span class="count" style="display: none;">1</span></span>
       </p><p id="zlrecipe-prep-time">Prep Time: <span class="preptime">10 minutes<span class="value-title" title="PT10M"><!-- --></span></span></p><p id="zlrecipe-cook-time">Cook Time: <span class="cooktime">20 minutes<span class="value-title" title="PT20M"><!-- --></span></span></p><p id="zlrecipe-total-time">Total Time: <span class="duration">30 minutes<span class="value-title" title="PT30M"><!-- --></span></span></p></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span class="yield">12 large or 24 mini muffins</span></p><div id="zlrecipe-nutrition" class="nutrition"><p id="zlrecipe-serving-size">Serving Size: <span class="servingsize">You tell me if you can stop at ONE?</span></p></div></div>
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			  <img class="photo" src="http://darleen.com/wp-content/uploads/2011/09/bananaMuffins.jpg" title="Best Banana Muffins" style="width: 450px;" />
			</p><div id="zlrecipe-summary"><p class="summary italic">Easy enough for the kids to make. Brown sugar on top is a must!</p><p class="summary italic">The original recipe is on a scrap piece of paper, but most likely was a KRAFT recipe. It used white sugar. My daughters prefer brown sugar, so that is how this change was made.</p><p class="summary italic">I will be posting  GLUTEN FREE, SOY FREE, DAIRY FREE, EGG FREE versions of this recipe shortly.</p><p class="summary italic"> ALLERGY ALERT: Gluten, Soy</p><p class="summary italic">I usually double this recipe as one batch is gone before they are cooled.
Try making them in various sizes & add chocolate chips!</p><p class="summary italic"></p></div></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient">3-4 mashed bananas</li><li id="zlrecipe-ingredient-1" class="ingredient">1 cup Miracle Whip</li><li id="zlrecipe-ingredient-2" class="ingredient">3/4 cup brown sugar</li><li id="zlrecipe-ingredient-3" class="ingredient">2 tsp baking soda</li><li id="zlrecipe-ingredient-4" class="ingredient">1 tsp vanilla</li><li id="zlrecipe-ingredient-5" class="ingredient">2 cups flour</li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction">Pre-heat oven to 350 degrees F </li><li id="zlrecipe-instruction-1" class="instruction">Line muffin tins with paper cups - 12 large or 24 mini</li><li id="zlrecipe-instruction-2" class="instruction">Mash bananas and beat together with Miracle Whip and sugar</li><li id="zlrecipe-instruction-3" class="instruction">Add baking soda and vanilla</li><li id="zlrecipe-instruction-4" class="instruction">Add flour 1/4 cup at a time</li><li id="zlrecipe-instruction-5" class="instruction">Fill muffin cups 3/4 full each</li><li id="zlrecipe-instruction-6" class="instruction">Sprinkle brown sugar on tops for extra sweetness</li><li id="zlrecipe-instruction-7" class="instruction">Bake for 20 - 25 minutes, or until toothpick comes out clean.</li><li id="zlrecipe-instruction-8" class="instruction">Cool for 5 minutes and remove and cover to keep moist.</li></ol><div class="zl-linkback" style="display: none;">Google Recipe View Microformatting by <a title="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">1.4</div></div><div id="zl-printed-copyright-statement">Recipe shared by darleen.com</div></div>
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		<item>
		<title>About Darleen</title>
		<link>http://darleen.com/blog/533/</link>
		<comments>http://darleen.com/blog/533/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 01:25:55 +0000</pubDate>
		<dc:creator>darleenw</dc:creator>
				<category><![CDATA[About]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Darleen]]></category>

		<guid isPermaLink="false">http://darleen.com/?p=533</guid>
		<description><![CDATA[Who is Darleen? I am first a daughter  and born in Halifax, Nova Scotia, while my father was in the Navy. I am part of the founding families of Kitchener Waterloo &#8211; with a mennonite background on my father&#8217;s side. My mother is from Priceville, Ontario and part Scottish and Irish. My parents met when<a href="http://darleen.com/blog/533/" rel="nofollow">  [Read On] </a>]]></description>
			<content:encoded><![CDATA[<h3><strong><em><a href="http://darleen.com/?attachment_id=129" rel="attachment wp-att-129"><br />
<img class="alignleft" title="Darleen " src="http://darleen.com/wp-content/uploads/2011/09/Darleen_bike_3.png" alt="" width="314" height="314" /></a>Who is Darleen?</em></strong></h3>
<p>I am first a daughter  and born in Halifax, Nova Scotia, while my father was in the Navy. I am part of the founding families of Kitchener Waterloo &#8211; with a mennonite background on my father&#8217;s side. My mother is from Priceville, Ontario and part Scottish and Irish. My parents met when my mother was a maid at Castle Kilbride in Baden, Ontario. You can imagine they have many stories to tell.</p>
<p>We returned to Kitchener, Ontario when I was 3 years old, and I was then raised and schooled here. I have lived as far away as Brantford, Brampton and Cambridge &#8211; which I always considered part of Kitchener. So I have not lived very far from what I always considered home.</p>
<p>I am also a sister to 2 sisters and 1 brother, as well as I have been a wife (several times), mother to 3 daughters and now also a grandmother to 1 granddaughter and 1 grandson!</p>
<p>My working life has spanned across several professions you might say &#8211; from HiWay Market Snack Bar, K-Mart clerk, Paint Manufacturer Paint Lab, Medical Laboratory Technologist to Computer Support, Technical Support and IT Infrastructure Management and Manager Customer Services! Whew &#8230;.</p>
<p>There is more &#8211; motorcyclist, reader, writer, crafter, &#8230;</p>
<p>I have many stories..</p>
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		<item>
		<title>Happiness is &#8230;</title>
		<link>http://darleen.com/blog/living-the-dash/</link>
		<comments>http://darleen.com/blog/living-the-dash/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 15:15:43 +0000</pubDate>
		<dc:creator>darleenw</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://darleen.com/?p=210</guid>
		<description><![CDATA[&#160; Happiness is &#8230; the moments you capture. Make sure that you are watching! We all want to be happy. At least I suspect most of do, and many feel that we should be happier than we are most of the time. How can we achieve this happiness? I will share in this spot some<a href="http://darleen.com/blog/living-the-dash/" rel="nofollow">  [Read On] </a>]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<h1><a href="http://darleen.com/?attachment_id=227" rel="attachment wp-att-227"><img class="aligncenter size-full wp-image-227" title="flower" src="http://darleen.com/wp-content/uploads/2011/09/flower.jpg" alt="" width="560" height="344" /></a></h1>
<h1>Happiness is &#8230; the moments you capture.</h1>
<h2>Make sure that you are watching!</h2>
<p>We all want to be happy. At least I suspect most of do, and many feel that we should be happier than we are most of the time.</p>
<p>How can we achieve this happiness? I will share in this spot some of my findings and hope you will join in.</p>
<p><a href="http://darleen.com/?attachment_id=390" rel="attachment wp-att-390"><img class="alignleft size-full wp-image-390" title="darleen10" src="http://darleen.com/wp-content/uploads/2011/09/darleen101.jpg" alt="" width="80" height="62" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Speaking the TRUTH</title>
		<link>http://darleen.com/blog/speaking-the-truth/</link>
		<comments>http://darleen.com/blog/speaking-the-truth/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 03:13:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Social Media]]></category>

		<guid isPermaLink="false">http://darleen.com/?p=123</guid>
		<description><![CDATA[I attended the #140ConfONT last week - Thursday, September 15, 2011! I am still recovering. Not sure if it is from withdrawal and needing more of what we experienced that day. OR &#8230; if is like a hangover&#8230; OR is it due to hearing the TRUTH. This was not Reality TV, but real life events. There were tears<a href="http://darleen.com/blog/speaking-the-truth/" rel="nofollow">  [Read On] </a>]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: large;"><a href="http://darleen.com/?attachment_id=132" rel="attachment wp-att-132"><img class="aligncenter size-full wp-image-132" title="140Conf2" src="http://darleen.com/wp-content/uploads/2011/09/140Conf2.jpg" alt="" width="720" height="480" /></a>I attended the <a href="http://ont.140conf.com/">#140ConfONT</a> last week </span><span class="Apple-style-span" style="font-size: large;">- Thursday, September 15, 2011!</span></p>
<p>I am still recovering.</p>
<p>Not sure if it is from withdrawal and needing more of what we experienced that day. OR &#8230; if is like a hangover&#8230; OR is it due to hearing the TRUTH. This was not Reality TV, but real life events. There were tears and laughter, and lots of hugs.</p>
<p>Many others have already posted their thoughts and expressions about the day and #140Conf itself &#8211; such as <strong>Jenni Lee Black</strong>, wrote <span><span style="font-size: small;"><a href="http://abearaladybugandapeanut.wordpress.com/2011/09/18/what-people-think/">What people think</a>. </span></span><strong>Jenni </strong>said much of what I had been thinking most of the day, and more &#8211; as I am older than the majority of attendees. So I allowed that to creep into my  thoughts as well &#8230;. Meeting In Real Life (IRL) is scary fro some of us!</p>
<p>Before Jenni&#8217;s post there was one from <strong>@fleur_de_lotus - </strong><span><strong>Stéphanie Montreuil</strong>, </span>and her post: <span><span style="font-size: small;"><a title="Permanent Link to Everybody Hurts… sometimes" href="http://thelotuspad.com/2011/09/everybody-hurts-sometimes/" rel="bookmark">Everybody Hurts… sometimes</a><strong>. </strong>The topic of why do we not ask for help or speak the truth in public. Many have taken their lives recently &#8211; why? How can we stop this, as now more than ever before we are connected and can easily reach out. We still however to not speak the real truth or present our real selves completely. </span></span></p>
<p>At <strong>#140ConfONT</strong> there were many that did speak the truth? Or at least more than we are used to hearing &#8211; about struggles, and feelings of not being good enough mom, or just how many received help from  Twitter and other Social Media groups.</p>
<p>I was inspired on so many ways, and could relate to so many more &#8211; such as with <strong>@mombizcoach Lara Galloway</strong> is who I was able to shake my head with yes, yes &#8211; finally a mother that says the truth! I felt very similar when raising my girls &#8211; who are now grown and I have grandchildren. Loss of self. YES!  I connected with Lara at the after party, for a few moments &#8211; Thanks Lara!</p>
<p><strong>We were overloaded with emotions</strong> and then uplifted with laughter &#8211; <strong>@cocktaildeeva &#8211; Dee Brun</strong>, <strong>@unmarketing &#8211; Scott Stratten</strong> and the best ending ever -<strong> @kitestring- Chris Farias &amp; team</strong>! <em> I have watched this skit now 6 times <img src='http://darleen.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></p>
<p>I particularly enjoyed the laughter, but was overcome with how people have found support and help from their connections on Twitter more than any other way. Strangers helping strangers, and in so doing becoming IRL friends!</p>
<p><strong>And yet .</strong>.. I still am unsure if we each really want to know the truth about each other. There are some truths that maybe should not be spoken online or may haunt us forever. BUT &#8230; we should be able to ask for help online. Much the way that <strong>@KarmicEvolution &#8211; Jodi</strong> spoke about how it would be nice to have pillows. She received pillows, but so much more as well.</p>
<p><strong>Maybe</strong> &#8230; this is how we share our truth. Not by blasting the facts of depression, or fear, or talk about our demons &#8230; but an opening to our online friends to reach out to us as a <strong>IRL friend</strong>.</p>
<p><em><strong>It is scary to share our true selves &#8230; but I am going to try more. </strong></em></p>
<p>Part of my truth can be found at: <a href="http://nobonbonsgirls.blogspot.com/2010/05/ay-90-sometimes-you-just-gotta-dance.html" target="_blank">Sometimes You Just Gotta Dance!</a></p>
<h2><strong><em>&#8230;darleen</em></strong></h2>
<p><a href="http://darleen.com/?attachment_id=141" rel="attachment wp-att-141"><img class="size-full wp-image-141 alignleft" title="darleen10" src="http://darleen.com/wp-content/uploads/2011/09/darleen10.jpg" alt="" width="80" height="62" /></a></p>
<p>&nbsp;</p>
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